Can mindfulness meditation boost creativity? Yes it can. There are many obstacles to having a creative mind – stress, worry, fear of criticism, overthinking, trying too hard, being stuck in […]
Anne Hamarsnes
Anne Hamarsnes is a warranted clinical psychologist. She’s originally from Norway, but currently based in Malta where she runs a private practice. One of her main interest areas is mindfulness meditation. She provides mindfulness training through group courses as well as individually. She also sees clients for individual psychotherapy, for example in relation to stress, low self-esteem, anxiety or depression. Other specializations are Cognitive Behavioral Therapy and Neuropsychology. www.mindfulnessmalta.com
