Healthy and Tasty!!

honey & cinnamon

Some toast with honey and cinnamon a day boosts immune system, reduces cholesterol, keeps skin fresh and soft plus slows down ageing.

Can you believe how much you could benefit from a bit of sweetness every day?

I know it’s winter time and everybody around is sneezing and coughing constantly. There is an easy way out!

Take a tablespoon a day of syrup made from slightly warmed up honey with ¼ spoon of cinnamon powder, to strengthen your immune system and cure cough, cold, clear sinuses and save yourself from flu.

Honey may help heal a bladder infection as well. Add two tablespoons of cinnamon powder and one teaspoon of honey into a glass of lukewarm water and drink it. The mixture kills germs in the bladder.

Do you count your calories? Do not avoid honey anymore! A table spoon of honey and a fourth of cinnamon powder boiled in a cup of water reduces weight and does not allow fat to accumulate in body.

Drink this cocktail on an empty stomach in the morning and before sleeping to see results.

Would you like your skin to be radiant and soft? Prepare tea of four teaspoons of honey, one teaspoon of cinnamon powder and three cups of boiling water and drink ¼ cup three to four times a day.

The ageing process will be slowed down and your skin will look fresh.

Let’s go shopping, get a jar of honey and some cinnamon to prepare the remedy and enjoy winter to the full!